Invest in your
Relationship
Building and maintaining strong relationships is not an easy task. We all begin a relationship with passion, intimacy, trust, security and the intention always to prioritize the feelings of our partners. Somewhere along the way, however, life happens. We find ourselves sharing a life with a partner we may see less and less of as time goes on.
We’re living different experiences as parents, in our careers, and within our communities. Life happens to each of us in very different ways. Sometimes, those differences can cause a rift in your relationship, leaving you to wonder if it is even worth saving.
Who is this person I married?
Why do I not feel valued?
Do they even see how hard I am trying?
These questions and feelings of being undervalued and misunderstood can lead to the development of toxic repetitive cycles that block you from making any meaningful progress.
Many times, couples will sit down and try to talk about their issues with the very best of intentions, but insecure thought patterns disrupt these conversations and can leave both partners feeling more disconnected than before they started.
Emotionally Focused Therapy works on breaking those repetitive cycles.
Hold Me Tight™ Workshops were designed to help couples in all stages of their relationship learn how to:
Communicate
Communicate with one another in a way that encourages more intimate connections and deeper understandings.
Relight the Spark
Relight the Spark you both felt in the beginning of your relationship through more secure and intimate interactions.
WHAT PEOPLE ARE SAYING ABOUT HOLD ME TIGHT HOUSTON
What Makes Hold Me Tight
Different?
The Hold Me Tight™ program is based on 25 years of research in which couples taught the creator of Hold Me Tight™, Dr. Sue Johnson, about patterns where couples get stuck in communication and how each person’s move in their communication dance exacerbates the other person’s stance leaving both partner’s frustrated and stuck.
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70-75% of couple in EFT move from distress to recovery
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90% show significant improvement over time.
Is Hold Me Tight Right For Me?
Walk Through Seven Intimate Conversations Designed to Help You Enhance Your Connection
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Recognizing Disconnecting Dialogue
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Finding Raw Spots
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Revisiting a Rocky Moment
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Hold Me Tight™ – Engaging & Connecting
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Forgiving Injuries
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Bonding Through Sex & Touch
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Keeping Your Love Alive